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Visionary: Project Wonder

Location: Planet Earth

Focus: Young Social Entrepreneurs

FROM INQUIRY TO ACTION: Empowerment Kit

As you practice emotional awareness through naming feelings and experiencing the benefits of breathwork, you will understand the vital connection between emotional and physical health.

Activity #1
Use the weekly planning tracker to monitor and reflect on how you spend your time
Activity #2
Practice identifying and naming your emotions
Activity #3
Experience and explore the benefits of breath work
Path

Time Management

At some point in your life, you’re going to struggle with managing your time and balancing all of your responsibilities and fun activities. This path will not only help you ...
Path

Feelings check in

The Feeling Wheel is posted above, a visual created by Gloria Willcox, that helps people talk about their emotions in a deeper way. If you are ever not sure about a word that ...
Path

Benefits of Breathwork

Breathwork can have a powerful impact on both your physical and emotional state of being. This path will help you understand why it is so important to learn, whether you want ...