Action journal entry – exercise – Emerson

During this past week I have become more active. I am working out more because I am not satisfied with who I am right now. I want to be healthier and I want to feel good. This is a challenge for me because I am very lazy and lack the motivation to work out on a steady basis. In order to overcome this challenge I will create a schedule and have my mom encourage me to work out. In order to not run out of exercises I have already been using some apps that provide me with mini lessons.


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