Emotional Health Introduction

Emotional health is as important as physical health; this exercise explores key facts and allows you to express your creativity and observe others’.
Learning

  • Read the various statements about emotional health.
  • Choose one that interests you, sparks curiosity, or provides new learning.
  • Make a poster or digital visual that includes the following:
    • Topic Name
    • A 1-sentence summary or definition of the topic in your own words.
    • Paraphrase the main 3-5 details as friendly bullet points.
    • Choose or draw a meme that illustrates the topic.
  • Post your visual on the path for everyone to see!

Reflection

  • Take a look at two other classmates’ visuals. Write down or create a video that shares three key takeaways about emotional health from their visuals.
  • Share your reflections on the path to keep the learning and sharing going!

To continue, return to the Module 1 Opportunity Card.

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