• When autocomplete results are available use up and down arrows to review and enter to go to the desired page. Touch device users, explore by touch or with swipe gestures.
  • The Wonderment | Platform More About the Cooperative
Connect with featured Wonderers
Meet and join Collectives
Get inspired by current Explorations
Start a Path
What's a Path?
Start a Project
What's a Project?
Start a Collective
What's a Collective?
When autocomplete results are available use up and down arrows to review and enter to go to the desired page. Touch device users, explore by touch or with swipe gestures.

Edit Profile
My Profile
Log Out
Collective: Elements of Change
Path: Sit Spot Meditation Technique

Sit Spot Meditation Technique

A technique from Coyote’s Guide to Connecting with Nature
(by Jon Young, Ellen Haas, and Evan McGown)
Adapted by Ms. Cat

Your challenge:
Find a spot to sit, in your backyard, next to something living (out in nature).
Sit for 1 minute, 5 minutes, 10 minutes and OIFACQ!!

This Collective

By theperpetualadventurer

Utah, United States

Share this Path link with your friends.

Join to add to this path

Part of The Wonderment Cooperative, a (501c3) Non-Profit. Terms of Service