Sleep Deprivation. How does it affect you?

How much sleep do you get each night? When you get more sleep how does it affect you? When you get less sleep, what do you notice? Do you think you get enough sleep, or do you think you should get more?

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Honors Biology Discussions

By SofiaRae

Arizona, United States

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Sleep Deprivation

I typically get anywhere between an hour to twelve hours of sleep per night, which is not that great for my health. It’s very difficult for me to fall asleep and takes m...

By Rachel F

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Sleep Deprivation

The amount of sleep I get per night is usually around 7-8 hours which is about average. When I get more sleep I feel more alert and am usually in a good mood. When I get less ...

By GRIM_BEAR

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My Sleep and My Mood

Depending on the night I get anywhere between 1 hour of sleep and 12 hours of sleep, which is really bad, I know. However, I have noticed that when I get too much sleep it aff...

By SofiaRae

Arizona, United States

Sleep Deprivation. How does it affect you?

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Sleep Deprivation

Sleep Deprivation

My Sleep and My Mood

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