When someone exercises, it makes them feel better about themself. Even though exercising can take up a lot of energy it tends to make someone feel healthier about themself. It makes them want to do it again. This is because when you exercise, the brain releases chemicals called dopamine and endorphins. These chemicals cause someone to feel happy.
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Delaney Y.
May 4, 2021
Hello! Great job explaining what happens to the brain when we exercise! What are some of the other effects that it has on our brain besides the increase in neurotransmitters? Overall, great job!
Cole Gilje
May 8, 2021
Hey Angel, I really agree with your response. Exercising improves your mental health by making you feel better about yourself. This makes you want to do it again. Great job!